“Nutraceuticals: Nature’s Daily Dose of Wellness!” In today’s fast-paced world, maintaining optimal health and well-being has become a priority for many. Nutraceuticals, the powerful combination of “nutrition” and “pharmaceuticals,” are revolutionising how we approach health by bridging the gap between food and medicine. These naturally derived products, fortified with bioactive compounds, play a vital role…
Giloy is a plant that has been used as medicine in the East for thousands of years. According to Ayurvedic medicine, this is indicated for fighting infections, burns, and insect bites. However, modern science has pointed out other indications for this plant, such as reducing anxiety and improving cognition. Discover the many virtues of Giloy…
In the present time, medical science is progressing a lot due to which we are getting medicines and treatments for various health issues very easily. Similarly, the world of Ayurvedic treatment is also developing a lot. Anxiety, asthma, arthritis, high cholesterol levels, rheumatoid arthritis- all these types of diseases are being cured by Ayurvedic treatment.…
Introduction Turmeric, often hailed as the golden spice, holds a significant place in Ayurveda. Revered for its myriad health benefits, turmeric is not just a spice but a staple in traditional medicine. Its vibrant colour and potent properties have made it a cornerstone in Ayurveda for centuries. But what makes this spice so special? Let’s…
Introduction Brahmi, often referred to as the “herb of grace,” is a revered plant in Ayurveda known for its cognitive and stress-relieving properties. This potent herb has been used for centuries to enhance brain function and overall health. But what makes Brahmi such a treasured herb in Ayurveda? Let’s explore its significance and myriad benefits.…
Harness the Healing Power of Ashwagandha Introduction Ashwagandha, known as the “king of Ayurvedic herbs,” is a vital part of traditional Ayurvedic medicine. Celebrated for its adaptogenic properties, Ashwagandha helps the body manage stress and improve overall health. But what makes this ancient herb so revered in Ayurveda? Let’s explore its significance and numerous benefits.…
Arthritis has become a common health problem nowadays. 6 out of 10 people in India suffer from joint or muscle pain. Due to the deficiency of essential nutrients, minerals, and vitamins and a lack of physical activity, there has been a significant rise in knee arthritis and joint pain cases. The wear and tear of…
The metabolic disease of diabetes is increasingly common in our society. In the specific case of type 2 diabetes, this is mainly due to a lack of exercise and an unhealthy diet. The disease leads to defective regulation of the sugar balance in the body, as lack of exercise and too high blood sugar cause…
Radiant, healthy skin is a reflection of overall well-being, and Ayurveda, the ancient Indian system of natural healing, offers valuable insights into achieving and maintaining skin that glows from within. Ayurveda emphasizes a holistic approach to skincare, considering the interplay of mind, body, and spirit. Here are 10 Ayurveda tips for achieving and maintaining a…